You will need ...
1 1/2 kg of Pumpkin, peeled and cubed (for a handy how to video click here)
1 Onion, sliced,
2 Garlic Cloves, peeled,
1 ltr Chicken stock,
1 ltr Water,
2tbsp Creme Fresh or double creme,
1 pinch or nutmeg,
1 pinch of cinnamon,
1tbsp Olive Oil,
2 tbsp Maple syrup,
Salt and Pepper.
I chose not to make the croutons, but if you want to you will need ...
2 Slices whole grain bread, cut into cubes,
Heres the recipe I followed in the handy form of a video ...